Comments on: Is it safe to go backwards on an Elliptical Trainer? http://www.fyi-online.net/is-it-safe-to-go-backwards-on-an-elliptical-trainer/ Get customer product reviews and information on latest consumer products Thu, 04 Feb 2010 07:29:46 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: HappyHeather http://www.fyi-online.net/is-it-safe-to-go-backwards-on-an-elliptical-trainer/comment-page-1/#comment-370 HappyHeather Sat, 02 Jan 2010 08:50:42 +0000 http://fyi-online.net/is-it-safe-to-go-backwards-on-an-elliptical-trainer/#comment-370 <a href=""></a> I know going backwards will work different muscles. I have not heard it is bad in any way. I am not an expert here, but I do not think the machines would be made with it if it were bad. My fitness center just got new equipment a few weeks ago and they all have the reverse. I think your workout sounds great and I think it will benefit you.

I know going backwards will work different muscles. I have not heard it is bad in any way. I am not an expert here, but I do not think the machines would be made with it if it were bad. My fitness center just got new equipment a few weeks ago and they all have the reverse. I think your workout sounds great and I think it will benefit you.

]]> By: kellythequestionasker http://www.fyi-online.net/is-it-safe-to-go-backwards-on-an-elliptical-trainer/comment-page-1/#comment-369 kellythequestionasker Thu, 31 Dec 2009 07:44:12 +0000 http://fyi-online.net/is-it-safe-to-go-backwards-on-an-elliptical-trainer/#comment-369 <a href=""></a> Most elipticals I've seen have a reverse mode on them. Yes they are definitely safe to go backwards on. They work out different muscles

Most elipticals I’ve seen have a reverse mode on them.

Yes they are definitely safe to go backwards on. They work out different muscles

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