How many calories do i lose on the elliptical trainer?
Faire Shine asked:
I weight somewhere between 125-130 pounds.
5’7.
13 years old. [female]
I do the elliptical trainer for 30 minutes every day.
How many calories am i loosing?
I weight somewhere between 125-130 pounds.
5’7.
13 years old. [female]
I do the elliptical trainer for 30 minutes every day.
How many calories am i loosing?





You’ll burn approximately 322 calories in 30 minutes if you’re going at a moderate pace. The elliptical is a great cardio machine and calorie burner
Below is a link to calculate other activities.