Comments on: Elliptical trainer: what’s the difference between light, moderate and vigorous effort? http://www.fyi-online.net/elliptical-trainer-whats-the-difference-between-light-moderate-and-vigorous-effort/ Get customer product reviews and information on latest consumer products Thu, 04 Feb 2010 07:29:46 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Dee Dee C http://www.fyi-online.net/elliptical-trainer-whats-the-difference-between-light-moderate-and-vigorous-effort/comment-page-1/#comment-448 Dee Dee C Thu, 20 Aug 2009 14:22:34 +0000 http://fyi-online.net/elliptical-trainer-whats-the-difference-between-light-moderate-and-vigorous-effort/#comment-448 <a href=""></a> Most "Good" elliptical would have a chart placed on it somewhere that will tell you what your exercise moderation is. It depends on your age, weight and heart rate. (By the rate which you'ree indicating I would imagine you'r in your twenties.) That is a vigorus work out if that's the case. Congrats on your work out!!!!

Most “Good” elliptical would have a chart placed on it somewhere that will tell you what your exercise moderation is. It depends on your age, weight and heart rate. (By the rate which you’ree indicating I would imagine you’r in your twenties.)

That is a vigorus work out if that’s the case. Congrats on your work out!!!!

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