StayPuff asked: I have heard that elliptical trainers are a really great workout. I already have a treadmill so I was thinking about purchasing a free standing one. No arms, or console. Just pedals. Are they just as effective as some of the larger models?
curious asked: I am a 25 year old female, 130 pounds, 5 ft 6 in. I workout about 3 – 4 times a week on an elliptical trainer for 45 min. I am not fat, but i would like to reduce the size of my thighs & butt. Is the elliptical a good choice or [...]
timsbabygirl6889 asked: So I was wondering which is better to help me lose weight? An elliptical trainer or a treadmill? Sorry that should have said, which one will help me lose MORE weight. I’ve already lost 20lbs by dieting but I’m looking to bump up my weight loss. I have quite a bit more to [...]
sylar6543 asked: My brother plans on starting an exercise routine with a magnetic elliptical trainer. Will that strengthen his legs, or make it so that he’ll be better able to walk for long periods of time? His legs tend to get tired after walking around for long periods of time. He doesn’t go out all [...]
robert f asked: Which exercise is healthier and more beneficial to my body? I love to play basketball, but I do not have time for both. Is shooting around for an hour or two good exercise? How does that exercise compare to exercising via an elliptical trainer for 60minutes?
psilentstorm asked: I’m a diabetic and I’m trying to lose weight. I do an hour on the elliptical at least 5 days a week. I also plan to add weight training soon, but my concern right now is cardiovascular fitness and fat burning. I know weight training will help with the body fat by increasing [...]
Duffiness asked: Have tried various makes of footwear, different trainers and nothing helps, it is really frusrating and I can barely walk after 20 minutes on the trainer.
Hollicrombie
vickyblueeyes asked: I have been diagnosed with a completely torn ACL and a tear in the meniscus after I twisted my knee during a fall. I am thinking about surgery in the next year or so. Meanwhile I would like to continue my fitness routine to prevent gaining weight and running in a elliptical trainer [...]
quantum physcist asked: I’m thinking of getting an elliptical cross trainer….but i’m a 13 year old guy…well..boy and i dunno…i get this feeling that its for girls only. Anyway what are the benefits of a elliptical cross trainer?is it better than a treadmill?
